The classroom is supposed to be a place for learning, not sleep.
In fact, some teachers now freely allow children tofall asleepin their classroom and see nothing wrong with it.
But why is it okay for these needs to be met in a classroom and not at home?
How much sleep do kids really need?
Between the ages of 1 and 2, children need 11-14 hours of sleep, also including naps.
Insufficient sleep also increases the risk of accidents, injuries, hypertension, obesity, diabetes and depression."
Pediatric pulmonologist Dr. Lee J. Brooks explained what could happen in classrooms if children don’t get adequate sleep.
That’s exactly what some teachers are seeing in their classrooms.
“Life can hit hard, and we all need some grace.”
She also said that sleeping in class can also help them with their learning when they are awake.
Therapist and licensed clinic social worker Cynthia Catchings explained toUSA Todayhow depression can affect children and their academic performance.
Catchings also said that the everyday stressors in a child’s life might also affect their sleep.
