Take the seeds and pips, for example.

Is it better to just drink someapple juiceinstead?

Here’s what really happens to your body when you eat an apple seed.

three green apples

They contain the compound amygdalin, which can be toxic.

Cyanide is something that can be pretty dangerous even deadly if enough is consumed.

Fortunately, swallowing the occasional apple seed or two isn’t going to harm you.

various red apples

It would take alotof apple seeds to even make you feel unwell, let alone cause death.

Fortunately, the rest of the apple is fine to eat too even if you wantone each day.