Most peopleneed more magnesium in their diet, and themineral can even help you sleep better.
But is it also good for your skin?
With qualities like these, magnesium is more than good for your skin it’s essential!
you might even get magnesium from dark chocolate.
Sorry to devout milk chocolate fans, though, as Elle noted this is specific to darker varieties.
According toAllure, there are a variety of products from magnesium gels to lotions to oils on the market.
Finally, Allure explained that magnesium can ultimately give you a “clear, even skin tone.”
