Beauty bloggers often recommend using eucalyptus oil for skincare, saying that it promotes healing andrelieves sunburn.
But even the diluted form may pose health risks, warns theU.S.
National Library of Medicine.
Like other essential oils, eucalyptus oil boasts antimicrobial effects.
The same source reports that eucalyptus oil exhibits antifungal, anti-inflammatory, and analgesic properties.
This brings up the question: Should you be using eucalyptus oil for skincare?
And is it safe?
The answer depends on who you ask.
The experts atWinchester Hospitalsay that applying eucalyptus oil to the skin is likely safe.
Just ensure you dilute it with acarrier oil, such as avocado, coconut, or olive oil.
What are the benefits of using eucalyptus oil for skincare?
However, scientists agree that eucalyptus oil may inhibit microbial growth while reducing pain and inflammation.
These findings show that eucalyptus oil may benefit those with certain skin problems.
But even so, you should use it with caution.
Some are safe for ingestion, too.
Another option is to use compresses with eucalyptus oil.
Again, check that you first dilute it with a carrier oil or water.
Use a 4% solution for concentrated massage oil.
Cover the area with sterile gauze and wait 24 hours, suggests the ACHS.
Experts also advise against using eucalyptus oil on children, as it may affect their nervous system.
