This strategy makes cutting back feel a little less overwhelming.

Can’t put your finger on why your heart races after downing that cappuccino?

Luckily, these alternatives will help you curb yourcaffeine addiction.

Businesswoman drinking coffee

There’s also an organic option.

It has less caffeine than your regular cup of coffee.

One of the many benefits of apple cider vinegar is its ability to reduce your blood sugar levels.

Matcha iced tea

Just double-check you dilute it before you take that sip.