What does Selena Gomez really eat in a day?
As Gomez made clear in the show’s promo, she loves to eat.
And while cooking might not be one of her many natural talents, she’s still interested in it.
But what exactly does Gomez like to eat?
More importantly, what does she really eat in a day?
No wonder she’s cautious about what she eats in a day.
In 2017, Gomez revealed that she’d undergone akidney transplantafter getting diagnosed with lupus.
It’s been hard for the singer, but she toldThe Today Showthat she’s come a long way.
But Gomez doesn’t always turn to coffee when she needs a little extra pep in her step.
That’s why Selena Gomez makes it a priority to drink plenty of water every day.
“I always have water, tons of water,” she toldVogueof her healthy habits.
Gomez also has another method that she relies on to stay hydrated: juice.
“I don’t believe in denying yourself, but I also believe in moderation,” she said.
“Life is too short not to enjoy food.”
Hey, that sounds pretty freaking good, whether or not you’re trying to watch what you eat.
It’s understandable why the “Rare” singer would opt for such a breakfast option.
Honestly, it’s no wonder she’s got such a great glow.
At least, that’s what Gomez’s trainer, Amy Rosof Davis, toldJ-14.
In an interview with the publication, Davis revealed that her client maintains a mindful eating practice.
“Honestly every day [is] so different,” she shared.
“She eats what she wants and doesn’t really stick to the same stuff.
She just doesn’t eat huge amounts.”
“I made a lot of rice bowls with veggies, protein, and avocado for Selena.”
But Davis said she doesn’t exactly let that slide.
Fortunately for Gomez, those small changes to her diet make a big difference.
“She responds really quickly,” Davis continued.
Imagine being able to tone up your abs that fast!
No, we’re not talking about a protein shake.
And who doesn’t love a good snack?
As far as Selena Gomez is concerned, the snacks that she eats every day are seriously delicious.
That seems to be Gomez’s philosophy when it comes to her favorite guilty pleasures.
Alas, Gomez says she can’t eat like that on the reg anymore.
But Gomez doesn’t have to cut those foods out entirely, however.
“I can still have my pot pies,” she continued.
“Just not every day.”
Perhaps that’s how she started drinking juice to stay hydrated?
While Gomez might have gotten a bit tired of juice, she appreciates her roommate’s sentiment.
Who could blame her?
Solid food is always a solid choice.
“Salmon and veg, roast chicken, pasta and veggies, or Mexican food,” Davis explained.
Those really are some down-to-earth options, as opposed to fancy fish and elevated vegan dishes.
So in a nutshell, Gomez might just have a Big Mac for dinner, but not every night.
