You’ve definitely heard of fasting.
If you are looking for clear skin, you may want to try your hand at a skin fast.
According toByrdie, all theproductsyou may be using to combat your breakouts could have a negative effect.
The skin caredetoxis a trend that has been on the rise for years now.
Sometimes, your skin needs a little break.
you’re free to skin fast in different ways.
Some people like to cut out a few products at a time, while others go cold turkey.
Dr. Zubritsky says a full skin fast includes eliminating every product you use.
Yes, even your cleanser!
This can last a few days or a few weeks.
Dermatologist Natalie Aguilar’s idea of skin fasting isn’t as intense.
If you’re going toeliminate sunscreen, then you should eliminate sun exposure as well."
Can fasting clear up your skin?
Skin fasting can clear up your skin under some conditions.
Esthetician Karen Fernandez toldByrdie, “Those with skin sensitivities may benefit from skin fastin…
It gives the skin time to not have any active ingredients that can trigger inflammation.”
Decreasing products that cause inflammation can in turn help to clear your skin up.
