It’s not unusual to occasionallyfeel itchy.

Sometimes you may even know the cause.

However, suppose you find yourself constantly feeling itchy at night.

Woman laying in bed rubbing eyes while using mobile phone

According toHealthline, persistent nighttime itchiness is called nocturnal pruritus.

You must not simply ignore the situation.

However, there could be other underlying health-related issues behind why feel itchy.

Woman wrapped in towel rubbing lotion on arm

Bedbugs, pinworms, scabies, or lice could be the culprit (via Healthline).

If so, getting rid of the infestation should help solve the itching.

Keeping your bedroom cool between 60 and 65 degrees Fahrenheit can also help (via Healthline).