But, what does drinking water really do for your skin?
Unfortunately, there may not be too much evidence that links healthier skin to drinking a lot of water.
Water flows through our bodies to different organs to hydrate, carry nutrients and perform vital functions.
It doesn’t necessarily head straight to our skin.
If that’s all it took, hardly anyone would have dry skin."
It is an urban myth that drinking ‘extra’ water helps the look of the skin."
Instead,Byrdiesuggests focusing on your skincare routine togive your cells the hydrationthey need.
Simple daily additions such as these will likely cultivate the smooth, hydrated skin you’re after.
Your moisturizerwill make a big difference as well.
