Their popularity has risen over the last few decades for good reason they’rejam-packed with nutrientsand relatively easy to make.
Plus, you’ve got the option to customize them with whatever flavors you love.
Essentially, it helps limit the number of clumps you get in the final product.
Don’t forget: eatinguncooked vegetableshas serious health benefits.
“Adding leafy greens to your smoothies can be a simple and efficient way to consume more vegetables.”
Fruit goes on top of the greens to ensure a smooth integration of all of the ingredients beneath.
Otherwise, you may notice air bubbles that inhibit proper blending.
The outlet also notes that any frozen itemsshould go in on topof the greens as well.
Avoid a lumpy smoothie by following this order and placing your heavier items strategically.
To readjust the texture, you’ll need a few things.
For smoothies that are too thick, extra liquid and a quick blend will do the trick.
A few simple tricks can improve your smoothie game in no time.
