After a year and a half ofZoom meetings, offices are reopening.
Our laptops are no longer on our laps and our refrigerators aren’t around for regular check-ins.
But taking breaks and longerlunch breaks might actually do you better than eating at your desk.
It can also increase stress levels, which canaffect us in the long term.
This means that you’re too distracted to enjoy the food you’re eating, too.
Consider this your sign to stand up, stretch and walk to your nearest deli.
