In more anxiety-producing news, various pantry staples may be storing mold while sitting on your shelves.
According toMindbodygreen, mold comes from moisture, meaning that most wet places contain mold.
However, specific types of mold are seriouslydetrimental to human health.
Mycotoxins or toxins from mold can trigger inflammatory responses and cause health issues with repeated exposure.
Fortunately, there are ways to avoid accidentally ingesting these microparticles.
Furthermore, since dried fruit naturally contains moisture, they can quickly grow mold around these pieces.
Instead, use fresh or frozen options instead of dried apricots, figs and dates.
Many brands have removedthe preservativesfrom their juice box products, leaving them vulnerable to mold growth.
Cereals, nuts and processed meats all can harbor mycotoxins as well.
As for your meats, salt-cured options help stop the spread of mold, according to the outlet.
Plus, choosing grass-fed organic meat can lower these chances as well.
Any product that contains a high level of moisture is at risk for mycotoxins.
Finding the freshest products available and opting for organic whenever possible can help.
