It’s time to cleanse.
If your skin is still red and irritated, a soothing mist or toner can help as well.
Calming inflamed spots, mists or gels can soothe your cells after a tough workout, the outlet explains.
But, no matter what, you should shower after your workout particularly ifbody acneis an issue for you.
“It’s common to see fungal folliculitis that can look like acne.
Of course, always wearing clean workout clothes can help with this as well.
The same goes for your equipment.
“Always wipe down your exercise equipment whether it’s a home gym or public gym.
