Pandemic brain makes everyday life harder.
Everything feels lost, and when things feel pointless, motivation goes down the drain.
This is just one symptom of pandemic brain.
These things will keep our minds healthy.
The best news regarding pandemic brain is that it’s reversible.
After all, the pandemic has been nothing if not one prolonged stressful moment.
Stress can literally change the shape of our brains.
These shifts in brain shape can you guessed it mess with your memory and focus, among other things.
However, doctors are quick to remind us that wewillbounce back.
In fact, doctors told The Guardian that our brains have innate “resilience.”
These things will help us feel a sense of normalcy, helping our brains at the same time.
