Jennifer Aniston takes her health and fitness routine seriously and it shows.
She also takes supplements and has been very outspoken about her love for collagen.
“[I] started to give myself a break, allowing yourself to have pasta, a sandwich.
Everyone’s very afraid of the bread basket, and I’m no longer afraid.
As long as it’s all done in moderation,” Aniston stated.
“There’s something my body appreciates about [having carbs], like, ‘Oh, thank you!
Why are you depriving me of things I love?'”
Aniston also reveals that she practices intermittent fasting by skipping breakfast andsticking to liquids in the morning.
“I just like a cup of coffee and my collagen.”
