When you hear the word “addiction,” what are some of the things that come to mind?

If you or anyone you know is struggling with addiction issues, help is available.

Visit theSubstance Abuse and Mental Health Services Administration websiteor contact SAMHSA’s National Helpline at 1-800-662-HELP (4357).

Girl taking selfie

What is validation addiction?

So how can you know if you’re a validation addict?

What’s the harm in it, really?

Anxious student

Woman looking unhappily at phone

Woman relaxing and looking content