Whenever summer rolls around, everyone is ready and looking to get theirtanon.
However, there are a few ways to do so to avoid getting red.
No one wants to show up to the first summer happy hour looking like a lobster, right?
How to tan without burning
The first thing you want to do is apply SPF.
While some people believe wearing sunscreen prevents you from getting a goodtan, that’s totally false.
It’s also important to reapply that SPF every two hours.
That’s why reapplying is crucial for avoiding a burn (viaHealthline).
To prep your skin for tanning, you also want to incorporate an exfoliant into your skincare routine.
What you eat can also help to increase your tan and lessen your burn.
Experts say that beta carotene can help to attract the sun while also avoiding that burn.
While tanning, be sure to change positions frequently.
The most important thing is to listen to your body.
If you feel the burn, time for some serious shade!
