You’ve probably heard about crystals at some point in your life.

You might think of them as pretty jewelry or paperweights.

Different crystals are purported to help your mind, body, and soul.

Closeup of goat on zodiac wheel

They’re said to promote positive energy while helping remove negative energy.

For diligent Capricorns who rely on great self-control, crystals can be life-changing (via Chiji).

Rose quartz crystals are great for Capricorns

Several crystals work well forCapricorns.

Rose quartz collection

Mazz Hanna, a crystal healer, spilled all the details toFab Fit Fun Magazine.

Crystals that contain those attributes include garnet, smoky quartz, and rose quartz.

Both quartz varieties are among the best choices for Capricorns.

The rose version encourages self-love, while helpingreduce stress.

The smoky quartz keeps the earth sign grounded while helping detoxify their energy.

Those aren’t the only crystals that benefit those born understar signCapricorn.

Two other stones that work well for the goats are sodalite and fluorite (perChiji).

The sodalite helps bring out a Capricorn’s self-awareness while uniting their logic and intuition.

As for the fluorite, it will help keep Capricorns from always expecting the worst.

Perhaps you could try a few or all of these to see which crystals help you the most.