In either case, you likely believe a lot of myths about the morning brew.
For instance, some believe that drinking coffee can lead to one developing cancer.
This is, in fact, false.
Furthermore, coffee isn’t bad for the heart like some people think.
On the contrary, coffee can help maintain your arteries, per The Healthy.
Remember, the lighter the roast, the more caffeine your coffee will have.
Finally, while caffeine can be slightly addictive, it’s just that, slight.
This is the biggest myth about drinking coffee
What is the biggest myth surrounding coffee, though?
It’s the one we’ve all heard, that drinking coffee will make you dehydrated.
After all, as The Healthy noted, look at what coffee is made of.
But now studies show otherwise.
It’s OK to count coffee as part of your fluid intake."
Now you’re free to sip your perfect cup with a new peace.
