You know that feeling.

So what’s the best way to thaw out meat in time for dinner?

We have all the answers you’re looking for.

Meat and poultry on table

It’s also important to thaw meat correctly so it never reaches these unhealthy temperatures.

Placing meat in hot water when you’re in a rush can cause the same issues.

You may think your meat is defrosted on the outside, but internally, it’s often left frozen.

Frozen meat in freezer

It’s quicker than defrosting in the refrigerator and keeps food temperatures out of the danger zone.

Also, check that to change the water every two hours.

Meat in the fridge