Luckily, once you cultivate a few new habits, protecting your eyes can be pretty easy.
Obviously, finding agood pair of sunglassesthat offer full UVA and UVB reflection is the first step.
The organization recommends that the glasses you chooseblock between 99 and 100% of harmful rays.
Keep your glasses on hand throughout the year, particularly between May and September.
If you’re close to these surfaces, take extra precautions.
This combats a common issue that may damage your eyes.
Essentially, having this reflective coating can make a big difference in your eye health.
Plus, bigger may be better when it comes to sunglasses.
Having glasses that fit appropriately to protect you from multiple angles is important."
But beyond your sunglasses, wide-brimmed hats can do the job as well.
