“I don’t believe in crash dieting or anything like that …
I work out all the time anyway just to stay healthy,” she said in 2012 (viaHello!
), and almost a decade on, it seems like not much has changed.
According to Hello!, Witherspoon eats small meals and snacks and usually stays away from alcohol.
Yup, she gets going with a cup of coffee, and then goes for a healthy green smoothie.
Her favorite is Kim Snyder’s Glowing Green Smoothie, which is packed full of nutritious ingredients.
Fast forward a few hours to lunchtime, and kale is often on the menu for the actress.
As for dinner, it’s similarly healthy.
You wouldn’t bet against Witherspoon getting her five-a-day, that’s for sure.
She has a sweet tooth, too.
Who needs fad diets when it’s possible for you to eat healthy food and enjoy treats too?
