So is an all-salad diet a good idea, then?
Sue Heikkinen, a registered dietitian withMyNetDiary,gives such an all-salad diet a big thumbs-down.
So does Heikkinen recommend skipping salads altogether?
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Proof That Eating Salad Isn't Always A Great Idea For Weight Loss
In order to be filling so that you won't be hungry later and be tempted to chat on your diet, an expert says a salad needs lean protein and healthy fats.
