It’s just part of the human experience," Toole toldBustle.

Sometimes, the music can even take on a theme, as she explained on thePeloton blog.

“A good beat drop and a heavy bass always get it correct,” Toole toldBustle.

Person on Peloton

“And you’ve got to sprinkle in nostalgia.

It just shakes you up that memory train and those good vibes always come through.”

Peloton instructor Kendall Toole