Warm liquids can provide a soothing antidote to many physical and mental ailments, so get your kettle ready!
Rather than feeling scattered in the morning, hot lemon water will help you gather your thoughts.
naturally occurring herbs that soothe and protect the central nervous system.
The green drink can help you calm down while feeling alert and awake to face the day.
Of course, manyadaptogen-richbeverages are now on the market that you might purchase pre-made.
Just do some research and find out which herb is best for you.
