It’s no secret that coconut oil is all the rage.
Confused about exactly how to use it in your kitchen?
We’ve got you covered.

Which key in of coconut oil to buy?
There are two different kinds of coconut oil that you should keep stocked in your kitchen.
With a smoke point of 350F, it can be used for any preparation or recipeunder this temperature.

Add coconut oil to coffee or tea
Does coconut oil stirred into tea orcoffeesound strange?
Coconut oil is a surprisingly delicious and healthy alternative to milk or cream in hot drinks.
Try stirring in a spoonful of virgin coconut oil the next time you make yourself a cuppa.

The resulting frothy, latte-like beverage will be well-worth the extra effort.
From veggies to chicken, coconut oil is a healthy and yummy choice.
Use it to coat the uncooked food just like you would use any other cooking oil.

Studies have shown that regular consumption of MCTs results in an overall reduction in calories eaten.
Substitute coconut oil for butter when baking
Great news!
Coconut oil for a crumb topping
Want to make a healthy hit for your next bake sale?

Coconut oil is an amazing alternative to butter when making a crisp or crumble topping.
Simply make the substitution evenly, no need to add water.
You will marvel at the buttery texture and smooth flavor that coconut oil lends to your favorite crumbles.

We tried it withThe Pioneer Woman’s Raspberry Crisprecipe and got amazing results.
Grab a jar of refined coconut oil and make your popcorn on the stove top as you normally would.
Sprinkle with a little pink himalayan salt and you are good to go!

Missing that buttery topping?
Try melting a little additional coconut oil to drizzle on top.
Two parts chocolate to one part coconut oil is all you better make your sweet treat.

Ice cream is only one idea for this decadent chocolate shell.
Spread coconut oil on toast
Who doesn’t love a slice of warm, buttery toast?


