Water: We can’t live without it.
In fact, over 60 percent of our body weight is water (viaEveryday Health).
Drinking water not only helps support all our bodily functions, but it has plenty of other benefits too.
Does it matter, though, if our refreshing glass of water is warm or cold?
While most people hatecold showers, they still prefer to drinkcold water.
Most of us would reach for the cold one.
However, according to research, that might not be the wisest decision.
But is cold water really that bad?
Most experts agree that room temperature water is the way to go.
