Oprah Winfreyis one of the most powerful women in the world.
She focuses on everything you oughta start the day in a zen, relaxed mode.
Instead, she trained herself to begin her day without an alarm.
“I’ve never set an alarm, I don’t believe in them.
They are … alarming!
Granted, waking up without an alarm takes practice.
Still, it is definitely possible.
Walking the dogs in her yard also gives her the perfect opportunity to be surrounded by nature.
Per Harper’s Bazaar, her property has over 3,000 trees.
Then, Oprah meditates.
Getting up earlier to meditatecan help you feel more rested.
She toldHarper’s Bazaar, “I work out for an hour.
I have stretchers come to my house to help me do it.”
Next up on the agenda?
