Here’s how to tell whichattachment style you have.

The Personal Development Schoolexplained that the fourmain attachment stylesare fearful avoidant, dismissive avoidant, secure, andanxiouspreoccupied.

They have an underlying belief that their partner will be there for them.

Couple laughing

People who identify with a dismissive-avoidant attachment style generally prefer to be self-reliant rather than focusing on intimacy.

You’ll be asked a series of scenario questions before finding out.

Why is knowing your attachment style important?

Couple hugging on the sofa

Both friendly and romantic relationships are a two-way street, you generally get what you put in.

Couple on a date