Of course, step one is losing the plastic water bottles or sports drink containers.
Grab a reusable water bottle that you might fill up at the gym or at home.
Furthermore, a cluttered car actually uses more gas, the outlet reports.
Give your machines a break and head to the great outdoors for a hike, walk or run.
Research before you buy fitness items
Thefitness gear spacehas quickly morphed into an extremely saturated industry.
This rule extends to other types of gear as well.
Resistance bands, yoga mats and water bottles can all consist of less-than-earth-friendly materials.
There are tons of ways to give back to the Earth and keep yourself healthy.
Just get creative and find what you like!
