Dating in today’s day and agelooks nothing like it once did.

Keep reading to learn all about the anxious attachment style.

So how do these signs present themselves in relationships, and how would one deal with them?

Anxious dating

According toMind Body Green, an anxious attachment style is based on insecurity and a fear of abandonment.

Step one?

Here are some of the most effective ways to deal with anxiety in dating and relationships.

Anxious woman on her phone

This behavior can lead to someone overthinking and misinterpreting every little action by their partners.

“They may think, ‘See?

He doesn’t really love me.

Anxious dating

This means he is going to leave me.

I was right not to trust him,'” Firestone said (viaInsider).

But these behaviors can be broken.

Person receiving help

“Doing a little work now can save a lot of heartache and headache down the line.”