But how is sleep linked to dark circles?
If you notice dark rings under your eyes then you’ll likely look at your sleeping pattern first.
“The skin around the eyes is the thinnest skin on the body.
But how important is getting a full seven hours of beauty sleep whenavoiding dark circles?
Does lack of sleep cause dark circles?
Over the last 18 months, many people have had to come to terms with a change in lifestyle.
The increase in cortisol results in blood pumping quicker around your body and your blood vessels increase in size.
As your skin is thinnest around your eyes this shows up as dark circles.
What else causes dark circles?
Fatigue may be the most popular assumption as to why you’re suffering from dark circles.
However, it isn’t the only thing that can change the skin around your eyes.
Your overall lifestyle and health can really impact the way you look.
They recommend drinking between around two liters per day.
You should also consider drinking more water.
