Like meditation, healing crystals have been around for centuries (they come from the Earth after all)!

The idea is thathealing crystalshold different energies due to their chemical makeup.

Don’t believe us?

woman sitting meditation

We’ll leave it up to an expert.

Tune into your body and take a minute to reflect.

Focus your attention inward via breathing, stretching, or repeating a mantra (viaMental Health Daily).

amethyst lavender bundle crystal

Once you’ve determined what has you feeling off-balance, you could choose a crystal that fits your intention.

Crystals come in a variety of textures, luminosities, and colors.

Self-proclaimed professional occultist,Aliza Kelly, recommends letting your intuition guide you.

person holding cell phone

“You don’t choose the crystal, the crystal chooses you,” Kelly noted.

The abilities ofa rose quartz crystalmight be obvious byits pink hue: increasing love and harmony.

Citrine is the perfect optimism booster to help you realize goals.

white crystal black background

Fun fact quartz also has the ability to reverse this effect.

That certainly brings a whole new meaning to vibrating at a high frequency.

Crystals are all around us.

black tourmaline crystal

LCD screens literally stand for “liquid crystal displays.”

But the preconceived notion that you should probably have a disposable income to afford crystals is simply not true.

You just need to know what to look for.

Usually small businesses are more reliable for finding authentic, reasonably priced stones.

Just be sure to check out reviews before purchasing!

One factor that impacts a crystal’s cost is weight.

A typical rule is the larger the crystal, the more expensive.

But just because you’ve purchased a smaller stone doesn’t mean it will be any less effective.

Another factor is wear and tear.

While we typically like things to be free of damage, that will cost you.

Remember, it’s perfectly natural for crystals to have abrasions and scratches.

Good luck and may the crystal force be with you!

Other methods include sound cleansing, sage, and breath work.

According toEarth Crystals, selenite is excellent at dispelling negative energy and enhancing clarity, focus, and calm.

Be aware of the difference between cleansing andcharging your crystals.