After that, they feel guilty for what they have done, leading to more depression.

This, in turn, could start up yet another round of impulse buying.

The problem is still there.

online shopping boxes in shopping cart on a laptop computer keyboard

According to Healthshots, a real solution may include talking toa trusted professionalor a loved one.

For one, it can give someone a sense of control.

It can decrease depression, stress, and anxiety or at least give a good distraction from them.

woman with shopping bags walking on street

Soretail therapygot its name for a reason, and it can be a positive thing for your mental health.