Bee pollen is technically beehive food,Preventionexplains.
Of course, the chief benefit of bee pollen comes from its nutrient count.
However, the chemical makeup changes with the seasons as well as the locations it’s collected.

As an anti-inflammatory substance, bee pollen helps fight free radicals and hormones that spur tumor growth,Healthlinereports.
These properties also may help protect the liver, healing it from free radical damage, according toPrevention.
In addition to anti-cancer and cholesterol-lowering abilities, bee pollen also relieves allergy symptoms.

Studies show that bee pollen helped limit the activation of mast cells a.k.a.
the cells that trigger allergic reactions,Healthlinenotes.
Just confirm to check that the brand you’ve chosensustainably harvestedthe product without damaging the ecological system of bees.