Salmon is one of the healthiest thingswe can eat.

It’s rich in protein and healthy fats, as well as a host of vitamins and minerals.

However, it also can enhance the salmon’s flavor and texture while cooking.

Uncooked salmon

However, always cook it with the skin side down, advisesThe Kitchn.

Zuccarello also explains the best method to lightly score the skin.

Salmon on plate