Since crystals contain different frequencies, they have various effects.

You’ve also likely seenrose quartzon Instagram and in wellness shops.

You want to establish a relationship with them, acknowledging them as the wise Earth beings that they are.

Rows of crystals

[It’s about] seeing them as allies to support you on your awakening journey."

Start by cleansing the crystal with sage or another herb and gently relaxing into a meditative state.

Woman meditating