But, most notably, this herb aids in the reduction of anxiety symptoms.
According toMindbodyGreen, skullcap lowers symptoms of restlessness by soothing the central nervous system.
Healthlinesuggests that skullcap stimulates the GABA levels in the brain.
This neurotransmitter is responsible forcalming nervesthroughout the body.
Its anti-inflammatory properties also work to reduce the damaging consequences of stress,Healthlinereports.
The influx of these antioxidants offsets issues related to inflammation such as various diseases including cancer.
Some studies even found it capable of reducing the likelihood of having Alzheimer’s and Parkinson’s disease.
Opt for a tea or tincture with the herb to see if it’s right for you.
