There’s no question thatsmartphones have alteredthe way that we socially and mentally operate.

Even more damning,Glamournotes that cell phone usage also contributes to cognitive decline that’s “age-related”.

While our brains lose their strength, our levels of happiness seem to be decreasing as well.

Hands holding cell phones

Indeed,Forbescites a study that linked Facebook usage with a lowered level of moment-to-moment happiness.

Social media users continue to return to their dopamine dealer i.e.

They won’t fire in harmony and your brainwaves won’t be coherent.

Woman using a smartphone

This all causes abnormal pathways in the brain."