I can write," he explained.

So I just dug in and I’ve written a hell of a book."

“I wasworking out and training, even at that point in my life.

Dee Snider smizing

So, I was like the antirock staras far as the lifestyle went,” Snider shared.

I’m not going for 27, I’m going for 87.'"

He later added, “It’s definitely benefited me in the long run.”

Dee Snider posing with his arms crossed