These qualities, which are all very positive, can lead to some troubling setbacks, though.

It’s easy for Capricorns to get lost in the details and be too hyper-focused on things.

What can Capricorns do to better their mental health?

Capricorn zodiac symbol

While they may get anxious and stressed at times, Capricorns are experts at handling it.

When Capricorns get down in the dumps, it’s likely due to an issue revolving respect.

Moreover, one of the biggest struggles for Capricorns is their inability to ask for help.

The Capricorn symbol surrounded by space

In addition to asking for help more, Capricorns should exercise.

Repeller noted that exercise helps Capricorns center themselves mentally, which boosts their day-to-day mental health.

Who knows crystalsmay even be able to help a Capricorn find their peace.