In 2018,The Washington Timesreported that around one quarter of Americans spend all day indoors.
The gist of each one was to stay home as much as humanly possible.
But asHouse Beautifulnoted, it’s important to signal the transition from one mode to the other.
Moreover, scrolling through newsfeeds filled with negative news only increases your stress.
Go full onMarie Kondoand spend time decluttering your space, keeping only what sparks joy and promotes relaxation.
The differences will be huge.
If not, an essential oil diffuser or calming candle will do the trick.
Alternatively, you could get creative by covering your windows with any extra blankets or scarves you have handy.
It also helps with temperature and noise control, as well as ambiance.
She also encouraged the use of lamps.
Last but not least, make your bed.
It sucks, we know, but you’ll feel better for it.
