Oftentimes in the world of health and beauty, trendy fads tend to be more style than substance.

Dr. Kim Peirano, a doctor of acupuncture and Chinese medicine, detailed the proper jade rolling practices forIpsy.

You’ll repeat this motion across your neck before advancing to your face.

Woman using a jade roller on her face

Clean your jade roller thoroughly after each use to remove any excess oil.

Picture of a jade roller on a white backdrop

Two jade gua sha stones in a wooden bowl