According toHungry Huy, neutral oil includes relatively flavorless options that don’t have a strong smell or taste.
That’s why many recipes call for vegetable oil for your baked goods.
However, vegetable oil may not be the healthiest option.
Instead, bakers likeA Couple of Cooks, reach for grapeseed oil when they’re working with neutral oils.
According to them, it has a much more natural processing method and a higher smoke point.
With more omega-6s, grapeseed oil may be the best option for heart health as well.
Safflower oil also works for this purpose as well.
If you’re making anything at a high heat, avocado oil is likely the best, safest option.
Neutral oil is just that it’s neutral.
Sunflower, safflower, avocado and canola oil all serve as viable options.
