Probiotics, kombucha, and aloe vera juice are just a few of the products now touted as gut-healthy.
But, now, we can add edibleflowersto the list ofgut-healthy additionsthat may soothe inflammation and improve digestion.
If the thought of ingesting flowers seems far-fetched, just wait until you hear about their potentially beneficial properties.
They contain vitamins, minerals, and are a source of fiber."
If you’re looking to up your nutrient game, flowers may be a worthy addition to your plate.
Add fennel or fennel seeds to your salad or try a tea to reap the healing benefits.
