But surprisingly the mighty oat can do a lot of good for damaged skin, and here’s why.

So how do you go about using oatmeal as an after sun treatment?

It’s as simple asdrawing a bath.

Close-up of a sunburn marks on a woman’s back

All you’ve got to do is fill your tub with cool water and pour some oats in.

oat flakes in wooden bowl and golden wheat ears on stone background