Sun-shaming is a real thing.

For instance, the outlet notes, Vitamin C can help slow the aging process.

Furthermore, properties of this ingredient can also improve skin elasticity and spur collagen production.

Woman getting a facial treatment

According toGoop, antioxidants combat free radical damage on the skin, helping reverse sun damage.

Since plants also contain a large amount of antioxidants, eating plant-based foods can help with this as well.

But, it’s possible for you to help your skin recover the most after the summer ends.

Vitamin C serum in a dropper

Byrdie suggests making a facial appointment and asking for a few specific treatments.

Otherwise, retinol can help re-texturize damaged cells and help spur collagen production, the outlet notes.

Furthermore, this ingredient is one of the most powerful defenses against premature aging second only to sunscreen.

If you get a sun burn this summer, load up on your antioxidants and prepare for next time.