Some people swear by vinegar for a variety of ailments.
This functional beveragehas been used as medicine for centuries.
Current evidence supports its antimicrobial and anti-tumor properties.
In clinical trials, vinegar reduced blood pressure and blood sugar levels and improved diabetes symptoms.
This brings up the question, can you reallyuse vinegarto treat a sunburn?
That’s why we looked into it.
Moreover, it can dry your skin and actually slow the healing process.
These side effects are due to the naturally occurring acids in vinegar, explains Cheng.
Another option is to use aloe vera gel, which may help soothe irritated skin and speed up healing.
Gently massage your skin with a moisturizing lotion (without any petroleum- or oil-based compounds) after showering.
Aspirin, ibuprofen, andother non-steroidal anti-inflammatory drugs(NSAIDs) may help, too.
