Blue Bloods’Bridget Moynahanis a natural beauty.

But you would think she has a lengthy morning routine to look the way she does everyday, right?

The model turned actor has a very simple morning routine that you’re not going to believe.

Actor Bridget Moynahan smiling

According to Bridget, it all comes down to creatinghabits, particularly healthy ones.

“I do have a lot of them,” she toldSELF.

And she has one morning treat a strawberry bananasmoothie.

Actor Bridget Moynahan smiling hair down gold hoop earrings

“For my core I do Pilates.

She also swears bynapping.

“I like to nap,” she revealed toUS Weekly.

“I think that’s a really good health habit.

Rest really helps you in many ways.”

And if you think about it, her entire daily routine is about putting her health first.

“It’s all connected.”

And we couldn’t agree more!